Lunch
Served daily until 3 pm. Please advise your server if you have any allergies. We work with dairy, gluten, soy, sesame, mustard, peanuts, tree nuts, and eggs
Please note: current menu is not available for
Pickup:
Smoothies
Breakfast Berry Smoothie
Bananas, berries, oats, chia seeds and date paste
$10.75
Double Chocolate Smoothie
Contains sesame. Bananas, cacao powder, cacao nibs, tahini, date paste and oat milk
- contains sesame
$10.75
Green Refresher Smoothie
Bananas, mint, spinach, avocado, cucumber, celery, lemon, ginger and sea salt
$10.75
Mocha Protein Smoothie
Bananas, organic coffee, plant protein, cacao powder, cacao nibs and oat milk
$11.50
PB N' J Protein Smoothie
Bananas, berries, cinnamon, organic peanut butter, plant protein and oat milk
- contains peanuts
$11.50
Starters
Guac N' Chips
House made guacamole with corn chips
$12.50
Nachos
Contains mustard. Corn chips, vegan taco meat, salsa, cucumber, green onions, hemp hearts, cilantro with vegan garlic sauce
- contains mustard
- contains nuts
$17.75
Pesto Quesadilla
Contains gluten. Sundried tomato wrap, filled with vegan mozzarella, tomatoes, spinach and creamy basil pesto. Served with side salsa
- contains gluten
- contains nuts
$13.25
Spinach Dip
A warm blend of vegan mozzarella and cream cheese, spinach and herbs served with GF flatbread and corn chips
- contains nuts
$16.25
Soup / Stew
Made fresh daily
Cup - $5.75
Bowl - $7.25
Cauliflower Bite Flight
Delicious GF breaded cauliflower done 4 ways: Buffalo, BBQ, Herbs and Spice, Sweet Chili
$16.25
3 Cheese Garlic Flatbread
Our GF crust, topped with feta cheese, goat cheese and vegan mozzarella and drizzled with balsamic glaze
$15.25
Bowls
Buddha Bowl
Contains soy. Contains sesame. Brown rice, smoked tofu, red pepper, cucumber, carrot, green onion, cilantro, sesame seeds with tahini dre...
- contains sesame
- contains soy
$19.00
Pad Thai Bowl
Contains soy. Rice noodles, cucumber, carrot, red cabbage, red pepper, green onion, peanut, cilantro and peanut sauce
- contains peanuts
- contains soy
$19.00
Peanut Coconut Curry Bowl
Contains soy. Rice noodles, broccoli, tofu mushroom, mixed greens, peanuts, creamy peanut curry sauce
- contains peanuts
- contains soy
$19.00
Fusion Bowl
Rice noodles, tofu mushrooms, mixed greens, salsa in a creamy peanut sauce
$19.00
Salads
CND House Salad
Mixed greens, coconut bacon, red onions, tomatoes, cucumbers with vegan creamy garlic dressing
- contains mustard
- contains nuts
- contains soy
$16.25
Longevity Salad
Contains mustard. Mixed greens, red cabbage, cucumber, carrots, hemp hearts, trail mix with house avocado dressing
- contains mustard
- contains soy
$16.25
Taco Salad
Contains mustard. Mixed greens, vegan taco meat, cucumber, salsa, green onion, cilantro, hemp hearts, corn chips with vegan garlic dressing
- contains mustard
- contains nuts
$18.00
Roasted Beet and Goat Cheese Salad
Contains dairy. Mixed greens, blueberries, roasted beets, goat cheese, walnuts, avocado, hemp hearts with balsamic dressing
- contains milk
- contains nuts
$18.00
Handhelds
Served with choice of soup / stew, salad, or rice. Upgrade to premium side salad $2. Add side poutine $4
Crispy Buffalo Cauliflower Wrap
Contains gluten. Contains mustard. Buffalo cauliflower bites, vegan garlic sauce, carrot, cucumber, avocado, mixed greens in sundried tom...
- contains gluten
- contains mustard
- contains nuts
$18.75
Falafel Wrap
Contains gluten. Baked falafel patty, mixed greens, vegan tzatziki, red onions, olives, tomato in sundried tomato wrap
- contains gluten
- contains nuts
$18.75
Guacamole Grilled Cheese
Contains dairy. House made guacamole, goat cheese, vegan garlic butter on house GF bread
- contains milk
$18.50
Black Bean Cheeseburger
Black bean burger patty, spinach, tomato, red onions, vegan mayo and BBQ sauces, cashew cheddar cheese on a toasted bun
$19.25
Chick'n Caesar Wrap
Marinated tofu, mixed greens, coconut bacon, vegan parmesan and creamy garlic sauce in a vegan wrap, then grilled
$18.75
GF and vegan options available, ask your server for details.